Access our portfolio of products to solve issues or simply find out more about your sleep, stress and nutrition, and achieve your health objectives in a personalised way.
What are you feeling?
Feeling constantly tired and weak all the time? Are you having sufficient sleep for at least 7 – 8 hours? Are you feeling stressed and burnt out from your hectic schedules and lifestyle?
You may be experiencing imbalances that your body can’t cope with. Understand your body and how it responds to your environment and lifestyle and learn how we can assist you in getting you back on track.
How are you feeling?
Click on the buttons to learn more about your current physical conditions
Lack of sleep is a real and prevalent problem linked to various chronic conditions including immunosuppression, weight gain/loss, diabetes and dementia. In most cases, there is no one factor that results in a deficient sleep cycle. Causes may range from hormone imbalances, mood, mental states, nutrition and sleep environment.
The sleep-wake cycle is governed by your body’s circadian rhythm – essentially your internal body clock. It tells your body when certain bodily processes occur. An erratic rhythm can usually occur to adults who tend to sleep less than 5 – 6 hours a day which may result in a deficiency of deep sleep or REM sleep – key stages of a sleep cycle greatly affect your condition the following day. Prolonged sleep disorders can be socially and occupationally disabling and isolating. Tell us about your sleep quality and find out how you can improve it with our personalised sleep solutions like test kits and wearable technology.
Constantly getting an upset stomach? Constantly in fatigue? Having trouble ingesting food? You might be having an unhealthy gut and this will affect other aspects of health such as your brain, heart, immune system, skin and weight.
Bad eating habits commonly manifests as mental conditions including anxiety, stress and frustration, and these mental conditions can further cause unhealthy cravings, creating a downward spiral that can lead into more serious chronic ailments. Signs of bloating, heartburn and nausea are typical indicators of poor food choices or a bad lifestyle, and are completely avoidable with good understanding of your gut environment.
Talk to us to find out how you can test your gut health and how you can improve it for a better quality of life.
Stress is your body’s way of responding to danger. It is our body’s defence mechanism to keep us alert and increase our level of concentration in the presence of danger. However, too much stress can lead to serious health effects. It might weaken your immune system and increase your risk of getting a heart attack.
Feeling overwhelmed and stressed? It is time to keep your body’s stress level in check. Take a simple hormone based stress test to learn about the imbalance that’s causing your stress levels, and how to mitigate factors contributing to it.
Interested in talking to us more about your health goals or problems?
Contact us via the form below.
20A Tanjong Pagar Road, S(088443)
+65 9467 7497